We waited a while to announce this but here's our March 2017 Client of the Month, Ruth Pawlack.
Ruth is a registered nurse that just celebrated her 20 year anniversary working for Ohio Health. She has been training with us for three years now.
She began training with us to prevent gaining weight. She's managed to drop 10lbs and keep it off. She has increased her strength and endurance, and says her clothes fit more comfortably. Ruth's training is very unique because she deals with a severe case of scoliosis (curvature of the spinal cord).
This can make her workouts very uncomfortable, but she never quits.
She has kept a food journal everyday for the past three years as well. That self discipline is one reason she has earned this award. Even more than that, Ruth has made exercise and fitness a part of her lifestyle.
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| Ruth holding her own with the fellas. |
She is not trying to rock a bikini onstage, or run a Tough Mudder, but she is living a healthy and active lifestyle. She has managed her hypothyroidism and blood sugar. One of the things I love about her is when she goes out to eat and tells me about the healthy decisions she made at the restaurant. Commitment baby!!!
Every vacation she sends pictures of her workouts.
Congratulations Ruth!
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