It's been a while but we have to do 2017 right. Your favorite trainer has been hard at work and I have delayed acknowledging our January Client of the Month. I call her Erin Mell. Erin Mell Greene started with us in mid-November, seven months after having a baby girl and has quietly and effectively handled her business.
She started working out with us after a two-year workout hiatus, and we've kept her injury free. In one month she knocked off 7lbs, 2.5% body fat, and 4.5inches. A month after that, she dropped 4 more lbs 1% body fat and 3 more inches.
She improved her push ups, sit ups and overall strength significantly, but more importantly she feels better about herself. That's what it's all about.
She made her move. When will you make yours?
-McCohn Muscle
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