Wednesday, December 18, 2013

Juice for your Health

Let JUICE be a powerful weapon for you!

JUICE with GINGER its an old natural remedy. Ginger root helps improve digestion and circulation, and relieves nausea, bloating, colds, sore throats, and inflammation of any sort. Prep: Wash well, peel if shriveled and slice.

I JUICE with BEET yes it's "soily" and earthy, that's the point. Beet is one of the most cleansing, blood-boosting tonic like juices there is. Prep: scrub well and cut to fit.

CARROT is my main man It makes a sweet juice and has lots of vitamins and minerals. Carrots boost the immune system, clear skin, and support digestion. Prep: scrub well, cut to fit juicer.

If you do not own a juicer, you need to get one ASAP! And use it.

Organic fruits and vegetables are worth the investment. A strong juicer is worth the investment. This is also a great gift idea. Enjoy your holiday season

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